Foot Health
My swollen feet
Swollen ankles and feet are common complaints and are not usually cause for major concern, particularly if you have been standing…
Read More »Ensure your children are wearing the correct shoes
A recent study revealed that more than a quarter of children are wearing shoes that could permanently damage their feet. A staggering…
Read More »Back-to-school shoe shopping guide
As the time for school reopening is fast approaching, parents are busy buying and checking off school items from their…
Read More »Keep an eye on your nevus (mole)
Have you noticed the dark colored spots on your feet, leg or anywhere on your body? It is likely a…
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Melanoma of the foot
The next time you clip your toenails, take a minute to look closer at your toes and the rest of…
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Children’s feet
Childhood is a special time of growth and development for the child. In one year, there are so many changes…
Read More » Lymphedema and your feet
Lymphedema refers to swelling that generally occurs in one of your arms or legs. Sometimes both arms or both legs…
Read More »Leg cramps
A muscle cramp is a strong, painful contraction or tightening of a muscle that comes on suddenly and lasts from a…
Read More »Building strong bones
The bones are one of the most important organs in the body. They are extensive and do much more than…
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Wound on the foot and ankle
June is Wound Healing Awareness Month. Wounds are sores or cuts in the skin also known as ulcers. Living with…
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