Lifestyles
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The shrinking chef
COVID-19 and two-year-old Ariya Small brought Jamal Small to one important realization – he needed to lose weight. “I said…
Read More » Navigating the ‘terrible twos’
Two-year-olds are curious creatures – one minute they’re loving and cuddly, the next minute they’re behaving like screaming monsters for…
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Roy Seligman ramps up spelling bee preparation
National spelling champion Roy Seligman has ramped up his preparations in anticipation of the upcoming Scripps National Spelling Bee this…
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A dolphin experience
Prior to this year, the only experience I had ever had with a dolphin was watching them on television. I’ve…
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Fi’lia gives bang for the buck
It’s billed as honest Italian food highlighting fresh ingredients – and a fresh and pure approach to food and drink…
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Oscar-worthy and Oscar-nominated don’t mean the same thing
The Academy Awards are just a little over a week away now. And finally, I’ve finished the final two films…
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A way with words
A local property manager hopes a gripping story about his family’s harrowing encounter with the deadly Category 5 Hurricane Dorian…
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K.B. releases new single – Das Why We Savin’ Da Bays
Bahamian recording artist and producer Kirkland “KB” Bodie is not relenting in his pursuit to engage his fans and the…
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Ta’mayah to have her heart repaired
Ta’mayah Rolle has her passport and visa, and by the end of the month, the infant’s “broken” heart is expected…
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Healthy babies require healthy mothers
April is Maternal and Child Health Month. If I’ve said it once, I’ve said it 1,000 times… a healthy child…
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