Wednesday, May 22, 2019
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TIME TO THINK
You can’t go back

There’s a very destructive game which far too many people spread throughout this great, big world of ours, play far too regularly, which is most destructive to their “psyche” and

I can’t stand phonies

The word “phony” as it is used in the context of this particular article is I guess a slang word which actually means hypocrite. So, when you say that someone

Don’t forget to thank them

I’m quite sure that we all have a whole lot of people who assist us in many ways to become and remain successful. Now it is my contention that it’s

Wake up!

I forget right this moment who said “cccording to what we should be, we’re only half awake.” Yes indeed that is so true. Now some may query, “how could that

Be compassionate

I honestly believe that compassion is an extremely important quality to a person as we travel this journey through life, doing our very best to finally reach success city. However,

Be flexible

The message contained in the title of today’s article is indeed most important, yes, it is. But D. Paul why is it so important, why do I need to be

Birds of a feather

As most of my valued readers will know today’s title birds of a feather is just the first part of a well-known saying and here it is in full -

Do you have a conscience?

Now the question posed by the title of today’s article is indeed a most provocative and important one for every single person in my reading audience to answer with complete

The only risk is in not taking one

I heard someone on television utter the phrase which is the very important title of this particular article ‘The Only Risk Is In Not Taking One’ …. Oh how absolutely

REEL TO REAL
‘The Hustle’ is funny but an unneccesary remake

“The Hustle” (Rated T) Cast: Anne Hathaway, Rebel Wilson, Alex Sharp, Ingrid Oliver Genre: Comedy Dwight’s Rating: What you don’t know won’t hurt you! And if you didn’t know the new comedy “The Hustle” is

‘Avengers: End Game’ is not the best movie I’ve ever seen – it’s not even the best comic book superhero movie

“Avengers: End Game” (Rated T) Cast: Robert Downey Jr., Chris Evans, Chris Hemsworth, Josh Brolin Genre: Fantasy/Science Fiction Dwight’s Rating: It doesn’t really matter what gets printed here. If you really want to see “Avengers:

‘Little’ is more than a little disappointing

“Little” (Rated T) Cast: Regina Hall, Issa Rae, Marsai Martin Genre: Fantasy Comedy Dwight’s Rating: With the final season of HBO’s “Game of Thrones” upon us, and today’s big premiere of the much-anticipated “Avengers:

DC’s ‘Shazam!’ is simply ‘marvel’-ous

“Shazam!” (Rated T) Cast: Zachary Levi, Asher Angel, Jack Dylan Grazer, Mark Strong Genre: Action / Adventure / Comedy Dwight’s Rating: 3 Stars If you liked last month’s “Captain Marvel” – as did I

‘Us’ is one heck of a ride

“Us” (Rated C) Cast: Lupita Nyong’o, Winston Duke, Shahadi Wright Joseph, Evan Alex, Madison Curry Genre: Mystery/Thriller Dwight’s Rating: We may be witnessing the birth of a modern classic. No matter what you’ve heard

‘Captain Marvel’ is fun, relatively light and entertaining

“Captain Marvel” (Rated T) Cast: Brie Larson, Samuel L. Jackson, Jude Law, Ben Mendelsohn Genre: Fantasy/Science fiction Dwight’s rating: 2.5 Stars (out of four) “You Go Girl!” That could have been the title here, or at

To borrow Madea’s words – ‘Halleluyerr! Halleluyerr! Halleluyerr!’

A Madea Family Funeral (Rated T) Cast: Tyler Perry, Patrice Lovely, Cassi Davis, Rome Flynn Genre: Comedy Dwight’s rating: “Halleluyerr!” It’s finally over! Tyler Perry has decided to put Madea (and us) out of her miserable

Dwight’s Oscar scorecard: Two big ones wrong – but the biggest one right!

As predicted, there were bound to be some surprises this past Sunday at the 91st annual Academy Awards, honoring the best in movies from 2018. And I got most of my

Oscar predictions 2019

As a genre, suspense and mystery films have been in a bit of a rut — and for a while now. Despite this, mystery/suspense must be the underlying theme for

SWEAT THERAPY
Create better habits

Who are you doing it for? Is this an act of self-gratification, self-fulfillment, self-upliftment, or is this an act to please the people around you? We have to make sure that

The difference between a challenge and a lifestyle change  

You’ve been doing exceedingly well for the last few weeks, and everything’s going as planned. You’ve adjusted your eating, your workouts are consistent, and you’re motivating the people around you

Let’s talk about health

Is the discussion of health and wellness in this country taboo? It seems as if we are adamant on discussing and taking other aspects of our lives seriously, but when

The festive season is about to commence, stay the course

It’s that time of year again – and it starts with the Thanksgiving soirées at the office, then it trickles on to the elaborate Thanksgiving spreads at friends and family’s

Stop the self-sabotage

It’s time to start the action after the discussion. There’s an adage, that we do a whole lot of talking and not a lot of action. I’ve found this to

Time to put the excuses aside

Why aren’t you taking your health seriously? On a daily basis, people make the wrong food choices for a number of reasons - whether it’s lack of time, not knowing

In one week, you can change the very outcome of your long-term health

What’s possible in a week? If you dedicate seven days to the achievement of one goal, how ambitious could you make this goal? I’ve addressed the importance of time and how

Break out of your comfort zone

Is your comfort zone forcing you to stay stagnant? I’ve been a fitness professional for over nine years and a part of the impressive degrees of people’s progression for a lengthy

Focus on realistic goals and approaches

Let’s do a test – close your eyes and repeat “no” to yourself for 30 seconds. What type of feeling do you have now? Chances are you’re tense and unmotivated. But