Wednesday, Sep 19, 2018
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LIFESTYLES

Are you one of those people that continuously puts off going to the gym or pulls out of your commitment to your friends to join them for a weekly jog? Do you try rationalize why you can’t exercise with mundane and played out excuses? We’ve heard them all -- I have a headache,

In 2005, when religious studies and language arts teacher Bodine Johnson began her career at L.W. Young Junior High School,

“Let’s talk”, “Come talk to me, I would like to be your friend”, these were the signs greeting the Aquinas

Acklins, Bahamas – HLB Foundation International recently provided much-needed back-to-school resources and exciting learning incentives to 140 students in Acklins. Reverend

The Islands of The Bahamas’ top training program is getting a facelift as officials are rebranding BahamaHost using the theme

ARTS & CULTURE

The public is invited to attend the opening reception of Lavar Munroe’s 10 year survey “Son of the Soil” at

Caribbean peoples have cultural links and subterranean rhizomes (a mass of roots) that connect the region to a larger reality. 

SPICE

The bad news is Biggity Boutique and Bistro – the intimate Bay Street café that offered varying delights on a

While its concession stands are expected to serve up what you’d traditionally expect at a movie theater, like popcorn, nachos

EDUCATION

In 2005, when religious studies and language arts teacher Bodine Johnson began her career at L.W. Young Junior High School,

“Let’s talk”, “Come talk to me, I would like to be your friend”, these were the signs greeting the Aquinas

Acklins, Bahamas – HLB Foundation International recently provided much-needed back-to-school resources and exciting learning incentives to 140 students in Acklins. Reverend

The Islands of The Bahamas’ top training program is getting a facelift as officials are rebranding BahamaHost using the theme

As environmentalists continue to push the campaign to save Lighthouse Point, a trio of young activists from Eleuthera recently joined the fight. Franchesca

TIME TO THINK

There’s a great program on Fox on Sunday evenings called ‘OBJECTified’ with host Harvey Levin. Harvey’s past guest was the

Actually, now that I think about it, the title of this particular article ‘The ABCs of Success’ would also make

Another way of putting this particular title would be, ‘Discipline, Determination, Action’; however, as all of my regular readers will

I remember writing about this subject quite some while ago, however, I believe it’s worth writing about again as I still

I’m quite sure that all of my regular readers are more than familiar with one of the most important universal

Let’s face it, there are a whole lot of people who spend practically their whole life, every day, talking to

REEL TO REAL

The 70th annual awards show honoring the best and brightest

Crazy Rich Asians (U.S. rated PG-13) Cast: Constance Wu, Henry Golding,

SWEAT THERAPY

Undoing food conditioning for a healthier lifestyle We have a consistently

Dates are set and tickets are booked - you’ve planned

PULSE

She made you feel glamorous, coined a new term – Fergalicious – and helped you get over your exes through her music.

The Bahamas Goombay Punch logo has become a recognizable Bahamian icon over the years, being embraced by a number of