Sunday, Jan 20, 2019
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LIFESTYLES

[caption id="attachment_129306" align="alignnone" width="225"] Bouillabaisse at Cocoplum Bistro and Bar.STEPHANE CATHELIN[/caption] Owing to the “cooler” temperatures at this time of year most chefs by now have opted to switch out their menus, or at least some of the items, to more homey, comforting options as they’re usually hearty and warming –

Though artist and educator Kendra Frorup may be using the imagery of the banana flower in her work in “NE9:

Salt: pressed into flesh, brines and cures, drying left on lines, as flies land and enjoy a feast of decaying

The National Art Gallery of The Bahamas (NAGB) continues to provide a platform and be a safe space for artists

From the titular role of Natasha in “Natasha, Pierre & The Great Comet of 1812”, Tony nominee Denee Benton now

HEALTH & WELLNESS

In this new year many people have resolved to make fitness a priority and lose weight. To help them stick

Five years ago, JoAnn Callender stood before her mirror, took pictures of her breasts and said goodbye to them –

When Tamika Roberts made her way to the starting line of the Bahamas Half Marathon, her goal wasn’t to win

Bahamian surgeon Dr. Darius Unwala has been named to the faculty of Cleveland Clinic’s Glickman Urological & Kidney Institute in

Ja’Dei Grant is described by her mother, as a feisty, happy infant who is hitting all of her milestones at

ARTS & CULTURE

Though artist and educator Kendra Frorup may be using the imagery of the banana flower in her work in “NE9:

Salt: pressed into flesh, brines and cures, drying left on lines, as flies land and enjoy a feast of decaying

SPICE

[caption id="attachment_129306" align="alignnone" width="225"] Bouillabaisse at Cocoplum Bistro and Bar.STEPHANE CATHELIN[/caption] Owing to the “cooler” temperatures at this time of year

Remember these two words – Crusoe’s Restaurant – for the next time you’re dining out because this family-friendly restaurant at

EDUCATION

Honor student Kate’Lynn Chea, 11, knows the importance of maintaining good grades, but she also knows the necessity of altruism

Andreas Minnis, a third-grade student at St. Andrew’s School, can now add published author to his resume, as the eight-year-old

Colina Insurance Limited’s annual corporate calendar, a widely circulated publication used to highlight the Bahamian community through various forms including

Another avenue has presented itself for Bahamians wanting to pursue higher education in music, including studying towards a master’s degree

Katelyn Cambridge and Stacy Pinder have completed their 100-day semester in Cape Eleuthera and will be interning at the Bahamas

TIME TO THINK

I stayed with someone for a period of time who used to give me all of the bad news he

Some people think, incorrectly of course, that money equals success. They believe that if a person is a millionaire, that

I am quite sure, that most of my Valued Readers have indeed heard that well known saying, which I certainly

I don’t know about you, but I seem to come across a whole lot of people, male and female, young

I don’t know about you, but back in Ireland in my younger years, I have often come to a crossroads

“D. Paul, I’m a bit puzzled by the title of today’s article open the door to your mind … I

REEL TO REAL

If Beale Street Could Talk (Rated C) Cast: Stephan James, Kiki

“Can You Ever Forgive Me?” (U.S. Rated R) Cast: Melissa McCarthy,

SWEAT THERAPY

Who are you doing it for? Is this an act

You’ve been doing exceedingly well for the last few weeks,

PULSE

From the titular role of Natasha in “Natasha, Pierre & The Great Comet of 1812”, Tony nominee Denee Benton now

Singer/songwriter Pascalle “Pascalli” Dillett has reached over 20 million streams and counting on Spotify for a song she co-wrote called