Wednesday, Aug 21, 2019
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LIFESTYLES

If there is one thing Nakara Miller is certain of – it is that she does not want her mother’s story to be hers. Miller and her mother were diagnosed with breast cancer at age 40; Miller’s mom Cheryl Williams died at age 48. Nakara has plans to live a

Mahlia Neely & Dehron Smith are 2019 All-Bahamas Merit Scholars

In the words of Mahlia Neely, success is not some abstract idea that comes and leaves inexplicably, randomly gracing some

Exposed to STEM careers

The Bahamas Engineering and Technology Advancement (BETA) Camp allowed a number of students to be exposed to careers in STEM

Dine Baha Mar restaurant month

Baha Mar is introducing a month-long culinary fest that will take place across eight signature restaurants throughout the resort with

EAT Bahamas Food Tour serves up cuisine, culture

Traveling food lovers are learning to embrace Bahamian cuisine and culture through a tour cooked up by a former television

HEALTH & WELLNESS

If there is one thing Nakara Miller is certain of – it is that she does not want her mother’s

Veronica Jones remembers it like it was yesterday – she and her daughter were out shopping when her daughter noticed

Giorgio Bain was breastfed for seven years by her mother, Nurse Yuna Bain, so when she got pregnant, she knew

With the commercialization of nutrition and rebranding of Western staples as “healthier” alternatives, today’s society is seeing a rise in

On Sunday night, Dr. Alia Campbell was in a car wreck (no one was hurt thankfully) – yesterday morning she

ARTS & CULTURE
‘The Deanery’ (1979) by Alton Lowe

From landscapes and flora to architecture and imaginings of Lucayans and loyalists, his practice gives a sense of joy in

Let’s talk about it

Upon first glance, And1Dunna, the Nassauvian poet, may appear to be overly confident. He moves with an indescribable yet magnetic

SPICE
Dine Baha Mar restaurant month

Baha Mar is introducing a month-long culinary fest that will take place across eight signature restaurants throughout the resort with

EAT Bahamas Food Tour serves up cuisine, culture

Traveling food lovers are learning to embrace Bahamian cuisine and culture through a tour cooked up by a former television

EDUCATION

In the words of Mahlia Neely, success is not some abstract idea that comes and leaves inexplicably, randomly gracing some

The Bahamas Engineering and Technology Advancement (BETA) Camp allowed a number of students to be exposed to careers in STEM

Jerry Butler Jr., Kiran Halkitis, Charles Hamilton Jr. and Savanna Gibson have been awarded scholarships to pursue studies at United

Michael Miller is no stranger to winning the Templeton Laws of Life Essay Competition, and this year, his win at

CIBC FirstCaribbean placed a special group of young Bahamians on “ice” this summer with the launch of its “Project ICE”

TIME TO THINK
You can’t go back

There’s a very destructive game which far too many people spread throughout this great, big world of ours, play far

I can’t stand phonies

The word “phony” as it is used in the context of this particular article is I guess a slang word

Don’t forget to thank them

I’m quite sure that we all have a whole lot of people who assist us in many ways to become

Wake up!

I forget right this moment who said “cccording to what we should be, we’re only half awake.” Yes indeed that

Be compassionate

I honestly believe that compassion is an extremely important quality to a person as we travel this journey through life,

Be flexible

The message contained in the title of today’s article is indeed most important, yes, it is. But D. Paul why

REEL TO REAL
‘Hobbs & Shaw’ finally puts the fun and funny in ‘Fast & Furious’

“Fast & Furious Presents: Hobbs & Shaw” (Rated C) Cast: Dwayne

Tarantino’s latest film is fantastic – until the far out end

“Once Upon A Time in Hollywood” (Rated C) Cast: Leonardo DiCaprio, Brad

SWEAT THERAPY
Create better habits

Who are you doing it for? Is this an act

The difference between a challenge and a lifestyle change  

You’ve been doing exceedingly well for the last few weeks,